Enhance your heart’s well-being

Welcome to Heartswell Counselling - for Individuals and Couples, Parents, and Adults in Close Relationships

A safe, inclusive space for you to explore your feelings and heal your heart.

What does your heart need? Healing from past trauma? More self-understanding? Connection with others?

Relationships, including the one with yourself, can be a source of your greatest joys and your biggest challenges. 

And struggles within your relationships, whether with your partner(s), family member(s) or a close friend/chosen family, can impact your enjoyment of your daily life. 

With over 30 years of community-based experience, I have worked with couples. individuals, and families in transforming their relationships from a source of pain and conflict to one of strength and growth.

You can learn how to have relationships that are a source of connection, strength, and growth.

What does your heart long for?

More connection? Healing from past hurts? Hope for the future?

Together we’ll look at how your past is impacting your present and clear the way to the future. 

From learning more about your reactions and emotional triggers, you can learn to identify and attend to your emotions which can lead to being able to communicate more authentically with yourself and others. 

With advanced training in couples therapy, somatic transformation, and trauma, I can assist you to heal, grow and move toward the life your heart longs for.

Working with you and a partner or loved one, you can learn to listen to each other with more open and understanding hearts.

My vision for Heartswell Counselling is to work with you to provide caring support for your growth and healing journey and to help you to continue to create and live out your visions.  I invite you to contact me for a free 20-minute consultation.  I look forward to talking with you about how I can help.